Family Encyclopedia >> Food

4 books about meal prepping

Are you unable to bring a healthy lunch from home for more than a few days? These four books might be for you.

On the go
49 new power food recipes from Rens Kroes, this time to prep, store and take with you.

Chickslovefood:the meal planning cookbook At the end of October, Nina and Elise from Chickslovefood will come out with their new cookbook. It's about planning well and preparing food in advance. This concerns casseroles that you can prepare a day in advance, but also healthy breakfasts to take with you. The book will be released in October, but can already be pre-ordered.

Meal prep
A handy English guide to meal prepping.

Meal prep:the ultimate guide on prepping quick and healthy meals for weight loss Are you able to eat healthy for a week, but then give up meal prepping again? That is exactly the approach of this (English) book.

Bringing your lunch? This handy lunch box from Monbento contains several compartments. This way you can separate different ingredients and they stay fresh.