Smoothie with peanut butter

Peanut butter is rich in proteins, which makes this smoothie very suitable to drink after exercise.

Blend the following ingredients:

• 1 banana
• 250 ml yogurt
• 25 grams of peanut butter
• 100 ml almond milk
• A pinch of cinnamon

Don't feel like a smoothie? You can also make granola bars with peanut butter yourself.

Recipe:Calvé | Image:Shutterstock