Did you know that you will find a fantastic and healthy weekly menu in every issue of Santé? Today we give you one of our favorite recipes!
LENTILE SALAD WITH ROASTED SWEET POTATO
FOR 2 PEOPLE
INGREDIENTS 2 large sweet potatoes •
1 tsp oregano • 1 sprig of thyme
• can of lentils (drained 265 g) • can of green peas (160 g) • 1 pomegranate
• fresh mint to taste • 3 tbsp tahini • 1⁄2 tbsp agave syrup • juice of 1⁄2 lime • arugula (2 hands) • sesame seeds
PREPARATION Preheat the oven to 180°C. Scrub the sweet potatoes in their skins and cut them into slices. • Place them on baking paper on the baking tray, sprinkle with some olive oil and the oregano and thyme. Bake in the oven for 35 minutes. • Rinse the lentils and peas in a colander. • Beat the seeds out of the pomegranate. You do this by cutting the fruit in half and tapping the skin with the back of a spoon. • Cut the mint into fine strips. • Make the dressing by mixing the tahini with some water, the agave syrup and the lime juice. • Place the arugula in a bowl. Divide over the lentils, peas and baked sweet potato. • Garnish with chopped mint, pomegranate seeds, dressing and sesame seeds.
Recipe:Loes van de Mosselaar
